Conversations with interesting guests about wellness, mindfulness, health, exercise, nutrition, creativity, non-profit organizations and charities.  Expect intellectual honesty, curiosity, awareness, positivity and other novelties.

Guest, topic and event ideas are always welcome. Contact info below.

This space is undergoing a transition so please check back for updates.  New episode links are active.  Archived episode links are inactive during this transition, but archived episodes will be republished.  

Thank you!

Show Notes and Links

Archived episodes will return.