Be well, be curious, engage.
About the show: Conversations with interesting guests about wellness, mindfulness, health, exercise, nutrition, science, creativity, non-profit organizations and charities. Expect intellectual honesty, curiosity, awareness, positivity and other novelties.
About the host: Jay Smack is a voiceover artist, producer, sound designer, post-production mixer, musician, radio dj, podcaster and podcast producer/educator trying to have positive, interesting and occasionally enlightening conversations with people smarter than he is. He also loves to ride bikes and participates in a number of fundraising rides for organizations like the National MS Society, the Forward Foundation, St. Jude Children’s Hospital and others.
Guest, topic and event ideas are always welcome. Contact info below.
This space is undergoing a transition so please check back for updates. New episode links are active. Archived episode links are inactive during this transition, but archived episodes will be republished.
Thank you!
Show Notes and Links
- Ep58 – St Jude Children’s Research Hospital
- Ep57 – Jane M Powers – Podcast Speaks!
- Ep56 – James Burk – The Mars Society
- Ep55 – Laurie Hedges – Filmmaker, Conservationist, Biologist
- Ep54 – Ryan Kent – Poet, Writer, Vocalist
- Ep53 – Tom Leahy – Beacon Tree Foundation
- Ep52 – Stephanie Hathaway – Soles4Souls
- Ep51 – Shannon Ross and Ramiah Whiteside – Anti-Mass Incarceration
- Ep50 – Sara Daves – Oneness Summit 2020
- Ep49 – Rik Surly – Thunderchief Metal Farmer and the Sauce of Doom
- Ep48 – Glenn Oakes – Nonprofit Fundraising and Support
- Ep47 – Jane M Powers – IMPACT, Speak To Profit
- Ep46 – Mark Winn – Concept Over Technique
- Ep45 – Todd Feldman – The Rocket Factory – Businesses Navigating Covid
- Ep44 – Andrea Starr – The Go Forward Team Ride
- Ep43 – Josh Sloan – SPORTable
- Ep42 – Sara Daves – Intuitive Purpose Coach
- Ep41 – Dr. James Wright – Memory Care, Elder Care and COVID, Homecoming Memory Care Village
- Ep40 – Dr. Denise Foster – Cannabis and CBD
- Ep39 – Rachel Douglas – The Innerwork Center
- Ep38 – Joel Morgan – Pastor, Life Coach, Host of the Dropping Keys Podcast
- Ep37 – Marjorie and Christine Veiga, Dr. Deborah Drake – Sound Healing
- Ep36 – Mark Bowers – PDCHR
- Ep35 – Pamela Losada – Empowerment Coach
- Ep34 – Aaron Lee – Leadership Coach
- Ep33 – Aaron Kirkpatrick – Arts For Learning
- Ep32 – Lorna Smith – Covenant Home Care
- Ep31 – Marie Kolendo – Alzheimer’s Association
- Ep30 – Andrea Starr – The Forward Foundation
- Ep29 – Ed Hopper and Shannon Kane – Altor Gives Back
- Ep28 – Ben King – Armor Down With Mindfulness
- Ep27 – Kim Eley – KWE Publishing
- Ep26 – Derek Rush – Conscious Capitalist Group
- Ep25 – Sam Anderson – Enso Media Firm
- Ep24 – Steve Van Dam – Light The Music
- Ep23 – Brian Muka – Fear Sherpa
- Ep22 – Albert C Moore and Sara Daves
- Ep21 – Sarah Moseley – Fetch-A-Cure
- Ep20 – Megan Abbott – Personal Trainer
- Ep19 – Legin – Music, Message and fighting human trafficking through the Safe House Project
- Ep18 – Bryan Berry – Organ Donation
- Ep17 – Mike Kane – Transformational Partnerships
- Ep16 – RELAUNCH – Bike MS Colonial Crossroads 2019 – live from the event
Archived episodes will return.
- Ep.15 NAMI (The National Alliance on Mental Illness) with Caitlin Reynolds
- Ep.14 The Live Red Foundation with Director Michael Harlow
- Ep.13 Habitat For Humanity with Kristin Vinagro
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Ep.12 Growing Non-Profits with Robin Green of Sandler Sales Training
- Ep.11 Integrated Medical Arts with Sean Orr of Praxis RVA
- Ep.10 Yoga with Mary Burruss of Flowering Cactus
- Ep.09 Veteran Outreach and Education with Tech For Troops’ Mark Casper
- Ep.08 Mindfulness with Chrysalis Institute’s Exec. Dir. Rachel Douglas – re-released as Ep39
- Ep.07 – Colorectal Cancer Awareness with Hitting Cancer Below The Belt (HCB2)
- Ep.06 – World Travel with Nathan Burns of Burning The Map
- Ep.05 – Fitness and Training with David Robinson
- Ep.04 – Functional Medicine with Ashley Mannell
- Ep.03 – Gallery 5 with Prabir Mehta
- Ep.02 – Acupuncture with Licensed Acupuncturist Greg Dow
- Ep.01 – Flotation Therapy with Dr David Berv
Contact
