The Well and Good Podcast

Conversations with interesting guests about wellness, mindfulness, health, exercise, nutrition, creativity, non-profit organizations and charities and makes an attempt to put some positivity into the world.  Stay curious.  Be aware.  Accentuate the positive.

Website and show notes


Show notes

Most recent episode:

Past episodes:

Coming soon:

Health and wellness with Sean Orr of PRAXIS Integrated
Medical Arts, Richmond VA.

The BASICS – early education for all.

Marketing for non-profits and charities with Robin Green of Sandler Sales Institute.