“Keep An Eye On Your Mind” has become a bit of a mantra for me. For a while I said “try to look at life with your good eye” at the end of Good Eye Podcast episodes. The thinking was that by specifying “good eye”, the potential existed for us all to have a “bad eye”; meaning the mischievous part of our mood>thought>personality that loves to pull us down into bad habits, negative thoughts, resentment… unproductive but completely natural and all-too-common stuff like that. Mindfulness, awareness and meditation are crucial to keeping a level head these days. Always have been really. If we don’t observe our thoughts and our experience within the context of consciousness and even influence those thoughts intentionally, they’ll wreck the place. An unobserved mind is like a house full of little kids. “I’ll just be gone for a second, they’ll be fine” turns into “Oh my God! Turn my back for a second and the couch is on fire and the dog is wearing a dress and painted green!” This video makes some great points about keeping an eye on your mind. I’m currently reading Dr. Joe Dispenza’s book “Breaking The Habit of Being Yourself”. It’s fascinating, but I’ve always loved the whole quantum field/parallel universe/probability thing. Take it as you will. Hopefully you’ll find some value in it.
Category: Podcasting (Page 5 of 8)
You can record audio files for each participant on a Zoom call. It’s great for when you want to import each participant’s file into a DAW session and process tracks individually.
Today’s production tip is for renaming regions in Pro Tools using keyboard shortcuts and what to do if at first the shortcut doesn’t respond. There’s always a reason for little things like this. I recently set up a new computer and all my settings were wiped out, and I’m still finding little gremlins in my workflow. Been there? Thought so.
Mark Winn is a peaceful warrior. He’s a calm, present, wise person who is always ready for anything due to his awareness and his philosophy of “concept over technique” which means you must understand the why before you can master the what. He’s a instructor in the Israeli martial art of krav maga. He’s an author, a motivational speaker, and an entrepreneur. His new book is called “Not A Victim But A Warrior”.
Todd Feldman and The Rocket Factory helps businesses grow and thrive. As stated on their website, they “help companies know their mission and scale…profitably.”
Todd wants companies, entrepreneurs, small businesses and organizations to have more serious conversations about how to adapt in a business world forced to evolve in the ever-increasing virtual nature of doing business in the age of covid. Many businesses are in survival mode, understandably. Todd feels that while that’s necessary they need to seriously talk about how to change to meet new challenges to even make survival possible.
We also talk about the event he spearheaded in June called Spark Jam 2020. He brought the creative, business and academic community together to have some of these conversations and learn from each other in order to foster collaboration as we all navigate our covid and post-covid reality.
Today’s guest is Andrea Starr, CEO of the Forward Foundation. Andrea and I talk about the upcoming cycling event to benefit the Forward Foundation which provides assistance and resources for single mothers in crisis. The event is October 24th and will take place in two forms: the organized ride from Bryan Park to Ashland and back, and the virtual event which will take place virtually wherever participants want to do their activities. Virtual participants can ride, walk, run, swim, dance or do just about anything they want as long as they sign up for the event and use the hashtag #goforwardtogether on social media.
This is the first Go Forward event, but the plan is to have it again next year and for years to come when we can hopefully all get together to support the Forward Foundation and celebrate.
LEARN ABOUT THE FORWARD FOUNDATION HERE
SEE THE ROUTE AND DOWNLOAD GPS MAPS HERE
As founder and president of Gordian Partners LLC, Hallie Hovey-Murray is a lawyer, speaker, advocate, talent competition winner, ventriloquist and founder of the non-profit Autism Success Foundation. She works closely with RBI Services who work with businesses and non-profits. Hallie, the Autism Success Foundation and RBI Services are part of the Independent Agent Giving Program which means that with your help, Hallie and ASF could win as much as $3000.
Vote for RBI Services, Autism Success Foudnation and Hallie today by clicking the link below!
VOTE HERE WITH ONE CLICK:
A note from RBI Services’ and all-around community-minded non-profit superadvocate Jimmy Comer:
“RBI has been selected by Safeco Insurance as an Agent of Change in part due to our support with the Autism Success Foundation. There is a contest tied to this recognition and the top three finishers will receive a donation from Safeco in the name of the agency that wins. The process is easy. You follow this link https://www.agentgiving.com/story/rbi-services/ and click on the vote button. That is all. It takes less than 30 seconds.
So far, we are sitting in third place, which will earn Hallie $1,000 but if we could slide further up, it would mean $2,000 or $3,000 for her.”
I interviewed Hallie on a recent episode of the Synapse Hubcast. Hear the conversation and learn more about what an incredible person Hallie is by clicking on the player.
Josh Sloan is the Volunteer and Outreach Coordinator with SPORTable, Richmond and the host of the SPORTable podcast. SPORTable enables people with disabilities to see beyond their limitations through sport and activity while building relationships and fostering community engagement. SPORTable is celebrating their 15th anniversary this year.
5th Annual Charity Golf Tournament
Sara Daves endured challenges and tragedy on her path to discovering her true purpose – helping others find theirs. She’s a purpose coach, a meditation guide, a conflict resolution specialist and a manifesting facilitator. Sara believes that understanding one’s inner self is the first step on the path to walking in one’s divine purpose.
Dr. Jim Wright is the the medical director at Canterbury Rehabilitation and Healthcare Center as well as two other long-term healthcare facilities in the Richmond area. Canterbury in Henrico County that became ground zero for COVID-19 pandemic and made national headlines. Jim has been a longtime advocate for the necessity of quality senior care and leads a group that is working on developing a dementia care “village” that would house Alzheimer’s and dementia patients in a safe, community-style facility.
Jim’s Vision for Homecoming Memory Village
© 2024 smacksound
Theme by Anders Noren — Up ↑
