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UPDATE – Go Forward Team Ride and Tour de Midnight

The Go Forward Team Ride and the Tour de Midnight have joined forces. Ride the Go Forward Team Ride this Saturday and you’ll receive a code to ride Tour de Midnight at a discount.
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The 2nd Annual GO FORWARD Team Ride to benefit the Forward Foundation is this Saturday Sept 18 from Dorey Park
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The Tour de Midnight to benefit the Epilepsy Foundation of Virginia is Saturday Oct 16 from Midnight Brewery
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REGISTER HERE, for the Go Forward Team Ride or click the link above.

#goforwardtogether

Go Forward Team Ride Promo

The 2nd Annual Go Forward Team Ride to benefit the Forward Foundation is Saturday, Sept. 18 at Dorey Park in Henrico County. There are 3 rides and 3 distances: the 50 mile team ride led by Jay Smack, the 10 mile everyman ride, and a 1 mile kids’ fun ride. On-site we’ll have activities, food and fun and Rebecca Wilde from Wicker and Wilde in the morning on Mix 98.1 (https://www.audacy.com/mix981richmond…) will be there. Walk-up registration for all 3 rides is available the day of at Dorey Park. It’s a family-friendly and pet-friendly event. For more info go to www.forwardfoundationva.org and use the hastag #goforwardtogether.

Go Forward Team Ride To Benefit The Forward Foundation

The Forward Foundation assists mothers in financial crisis.  This Richmond-based non-profit is headed up by the amazing Andrea Starr whose dedication and passion helps drive the Forward Foundation on their mission to help women who so desperately need it.

Last year’s inaugural Go Forward Team Ride was a huge success despite the many challenges that come with a new fundraising event and of course, COVID.  So this year’s event is bigger, better and shaping up to be a blast for everyone.  It will be a family-friendly event to be held at Dorey Park and will include the main 50-mile ride, a 10-mile ride and a kids’ fun ride within the park.  It’s gonna be safe and fun and everyone is welcome.

Learn more about the Forward Foundation

Learn more and sign up for the Go Forward Team Ride

Check out the 50-mile course.

Check out the 10-mile course.

Good Eye Podcast – Pete Cann, The Laughter Man – Laughter Yoga

Pete Cann the Laughter man is many things including a laughter yoga facilitator, a motivational speaker, an award-winning business owner and podcaster.  He works with individuals, groups, organizations and businesses to guide people through the process of practicing laughter to foster positivity, lower stress and improve focus, productivity and feelings of well-being.

www.petecann.com

www.goodeyepodcast.com

StudioB/RVA – DUST, Fight Cloud, Jared Jones, Gold Connections, PJ Sykes

StudioB is starting to roll back into form after many months of spotty releases.  The last year was hard on everyone, and the creative community was gut punched as venues closed and artists did whatever they could to remain productive and inspired.  This episode features new music from these Richmond-area artists,  all released in 2021, much of it worked on during lockdown in 2020.

Show notes and links at www.studiobrva.com.

Good Eye Podcast – Lisa Michelle Smith – Master Hypnotherapist and Mindset Coach

Lisa Smith knows a lot about helping people with their obstacles.  Whether she approaches helping her clients via a number of methods including hypnotherapy, needless acupuncture, spiritual healing, mind training and neurolinguistic deprogramming.  In her own words, “almost always the roots of a given problem are a set of beliefs formed early in life. This process literally un-wires these beliefs for good.”

www.hypnocoachlisa.com
www.thetrainingcenter.com

www.goodeyepodcast.com

Ride Against MS 2021

The annual Bike MS event is back in a couple weeks. This is my 18th year as a team captain cycling riding in the annual Bike MS fundraising event and supporting the National Multiple Sclerosis Society.
I started riding the 150 miles from Richmond to Williamsburg and back many years ago for a dear friend who’s still fighting MS. Since then the list of people for whom I ride has grown every year as people reach out with stories of their personal stories of the fight against MS.
Given the last year (last year’s ride was virtual and this year’s is altered a bit) I am WAY behind on my fundraising. It completely snuck up on me.
Support often comes from a number of regular, dedicated donors who have been affected or have family members affected by Multiple Sclerosis. But all support and consideration is greatly appreciated. Thanks for any consideration.
This is my Bike MS donation page:
All this info and updates are on a page on this website:

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